Mirror

Real trainee stories. Not a highlight reel.

What training with TWG actually looks like, in trainees' own words — including the ones that don't just involve a personal-best.

Prateek Verma — Lake to Lake Ultra (75km), 16 Aug 2026

1st place, 6:40:35. Splits: 25K – 1:58:35 · 43K – 3:45:44 · 57K – 4:58:21. Last year I ran this at maybe 80–85% effort, coasting off Goa Ultra fitness. This year was different — it landed mid-way through a 766km July training block, so I went in tired on purpose. Legs started cramping on the flats after the last downhill, bad enough that I nearly seized up near the finish — two other runners held on and kept me moving. I'd targeted sub-6:30; finished in 6:40:35. First place either way, but I know exactly where those minutes went. Spartathlon's next.

Bhawana Dutta — Khardung La Challenge

Race not yet run (11 Sept 2026). Story goes here after.

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